MagicRun Training - 3 weeks before raceweekend

So this week didn't go as I hoped it would be but ok we got good and bad weeks.



Tuesday 8/27


Today I did a workout from Alexia Clark.
Was a nice one but I knew I would feel my legs with those squats.


Wednesday 8/28


Easy run day.
Easy run that was what I needed after the long run from last Sunday.


Run was 3.21K with a pace 8.26 per 1K.



Thursday and Friday

Restdays.


Saturday 8/31


It was a crosstraining day but I got a little sick while working on my fitness and hobby room.
So no workout today, got some extra sleep.


Sunday 9/1


Yep still not ok, I woke up with a bad head and a cold.
So no run today as planned.
Got to relax a while longer.


Not the week I was hoping for but ok.


Let see what we can do next week because it's only 2 weeks away from MagicRun Weekend.


Here you can find my training update on YouTube.

https://youtu.be/9EfGmO5l9w4