The forecasts give a week with only rain.
I don't mind running in the rain but a whole week, really, yak.
We will see what it brings.
Tuesday 8/13
Yesterday was a rest day and today we are going to run a short easy run.
I was a Lucky lady today because on my run I had no rain at all.
Before my run and after there was rain again.
This week of training is going to be so much fun because I was RunDisney Tagged by a insta and YouTube friend: Running in Make-up.
Click the link to go to her YouTube Channel: https://www.youtube.com/channel/UCSunzTicx9FqaNm30-j6LPA
So I need to answer some questions, in total 12 questions and all about RunDisney.
Today I did 4 questions and it made the run different than other runs.
I will do another blogpost with all the questions so you can read them in one go.
It was a 4.40K run with a 8.56 min pace per 1K.
Wednesday 8/14
Today was a cross training day and there was a lot of rain, so perfect weather to do a home workout.
I did Pilates Fix from Beachbody, it always kicks my........ , and did 2 questions.
Thursday 8/15
Again a rest day, so we could get some stuff for the RunDisney races in september.
I finally got everything complete, I only need to put it together.
Friday 8/16
Today I want to do a long run but not to many Km's because I really need to slow down for a bit.
Next week is going to be my last long run before raceweekend.
Mom was with me on her bike so I could go in to the Woods.
Did 4 questions for the RunDisney Tag, only to 2 go!!!
It was a 9.83K run with a pace of 8.27 min per 1K.
Saturday 8/17
Rest day!
Sunday 8/18
No workout today but the last 2 questions from the RunDisney Tag.
You can see the recap of this training week here:
https://youtu.be/CFpjlZDAvyA
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